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1 and the harm of foot

Wearing high-heeled shoes when standing and walking, weight will be concentrated in the hands of the feet of 1-3, at the same time, the metatarsal bone these boots are toe of extrusion, corns, between the metatarsal bone formation of neuroma will appear stubborn and repeatedly, the pain symptoms. Long-term wearing high heels, also can cause foot muscle weakness and BianPingZu form, The boots is crowded, form or aggravating hallux valgus from bursa of fabricius inflammation, manipulation, hammer and so on a series of disease (toe).
2, the harm of ankle and knee

When walking, wearing high heels because of the knee and ankle arom affected certainly force and uneven than wear low-heeled shoes are ankle sprains, Load pressure increased significantly, the knee joint degenerative disease that occurs in advance.

3 and the harm of lumbar vertebrae

Actually, wearing high heels on lumbar damage due to the more serious damage to the occurrence and development, and easier to slowly ignored. Human spine is cervical, thoracic and lumbar curve and song song di 4 physiology curve, the normal physiology curve vertebral degeneration, on small joints, muscles and ligaments and jointly maintain such multiple structure, balanced, stable and important physiological function of buffer shocks. Any cause imbalances, can cause the whole spine waist pain.
Wear high heels, pelvic will lean forward, gravity line. In order to maintain stability, will take QiaoTun bosom, waist and back to balance gestures such as stretch, though, the mature female curve therefore best display posture. In this beautiful behind the spine, to accelerate the degenerative change. Excessive and maintain continuous stretch of lumbar, make the waist after long-term stress state of contraction and lumbar muscle strain. Lumbar vertebrae, can lead to increased bend in the rear of the yellow ligament folding, may cause lumbar spinal stenosis induced to nerve root cause provided. Lumbar bending increase will also aggravating small joints of the burden, make lumbar small joints of shear stress increases, small articular cartilage wear and bone hyperplasia. Pelvic tilt, aggravating sacroiliac joints and sacroiliac ligament of the load. The pathological changes, ultimately cause recurrent acute and chronic back pain and spinal irreversible damage.

This entry was posted on Saturday, July 10th, 2010 at 11:21 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. Responses are currently closed, but you can trackback from your own site.